Event Recap

After leaving the corporate world to stay home with her two daughters Christine became a certified instructor at the Bar Method and has been practicing and leading classes for over 10 years.  As a former dancer, Christine loves the challenging body toning and strengthening exercises that improve the body as well as the mind and is inspired by watching her clients improve their form and strength every day.  As Christine's life went through a huge transformation she realized a need in her own life to become more present and focused and became a certified Meditation instructor through Anne Sussman of Mindulness Meeting Place and the Open Heart Project with Susan Piver.  Practicing and teaching for over 5 years she has brought calm and mindfulness through her mediation classes at Qwell Montclair.  Furthering along the path to create change and help others do the same Christine has most recently earned her certification as a Life Coach through Levin Life Coach Academy where she guides her clients to create a clear vision for the changes they are inspired to make in their lives to take them from where they are now to where they want to be.