Event Recap
Sharon leads Wellness Reset Retreats around the world but her day-to-day work lies in teaching everyday people the principles of yoga and mindfulness as a lifestyle. She has spent the last ten + years helping guide thousands of individuals closer to themselves through yoga and movement, mindfulness, and mindset coaching in a private, 1:1 setting, groups, and corporate- bringing wellness programs to companies. Sharon has led over 50 Retreats all around the world ranging from week long, weekend, and day-long retreats for groups and companies.
Sharon loves helping empower others see their potential and overcome any hurdle in their lives all while always coming back to their authentic self. She leads through experience and practicality. Her ability to hold space for others has proven one of her most highlighted qualities (we call it a superpower!) Helping others feel seen, heard, and accepted is a priority. Sharon prides herself on diversity, community focus, and inclusiveness.
Sharon decided to peruse Yoga as her life work in 2012 and traveled around the world to study and actively practice “yoga.” She received her 200-hour (RYT) teacher training in Ashtanga Yoga, in Florence, Italy, and has received hundreds of hours of training in a wide range of yoga since. (Vinyasa, Yin, Hatha, Ashtanga, Nidra, Breath-work, Mindset Coaching, Traditional Chinese Medicine, Meditation, Wim Hof Breathing, and more.)
Contact: sharon@pineappleyogi.com