Hot Flashes, Brain Fog & Sleepless Nights? You’re Not Alone.

“Imagine if your best girlfriend gave you all the advice you needed to navigate menopause. How To
Menopause is that book!. . .” 

— Sharon Malone, MD, New York Times bestselling author of Grown Woman Talk

Join Tamsen Fadal, Emmy Award-winning journalist and author of How to Menopause, at Loopwell for an honest, no-BS fireside chat at Loopwell. With humor, science-backed insights, and real talk, she’ll share how to take charge of your health, reclaim your confidence, and navigate menopause like a boss.

Tamsen will tackle the most pressing menopause questions, including:

• Managing symptoms—hot flashes, sleep struggles, brain fog & mood swings

• Hormones, supplements & lifestyle changes—what actually works?

• Relationships & intimacy—navigating libido shifts & partner conversations

• Menopause in the workplace—self-advocacy & making midlife your power era

• Looking & feeling your best—practical tips for energy, skin, hair & confidence

Because menopause isn’t an ending—it’s your next power move. See you there!

SIGNATURE EVENT Price: $55 includes signed book

About Tamsen
Tamsen Fadal is an Emmy Award-winning journalist, author, and documentary filmmaker turned women’s advocate and “midlife mentor.” With over three decades as a news anchor, she now empowers women to thrive in midlife and beyond through her social media platform, reaching over 64 million monthly views. Tamsen’s PBS documentary, The M Factor: Shredding the Silence on Menopause, has sparked a global movement, while her upcoming book, How to Menopause (March 2025), provides a supportive guide to navigating menopause and midlife with confidence and clarity.

Learn More: tamsenfadal.com/how-to-menopause
Instagram: @tamsenfadal

Book sales in partnership with
Bookends Bookstore