Join our Laughter Yoga class for a fun and energizing experience combining deep breathing and playful laughter exercises. Reduce stress, boost your mood, and connect with others in a joyful, supportive environment. No prior yoga experience is needed—just bring your willingness to laugh!

About Donna
She's spent a career in the software industry working for leading edge companies, and in parallel done work with several charities being involved with the NYC Multiple Sclerosis Society and Cantor Fitzgerald's post 9/11 relief efforts. She enjoys studying things not traditionally taught in school which has expanded her appreciation of life. She became a certified Laughter Yoga Leader from Laughter Yoga International after having positive experiences taking classes, especially with her mom who had dementia. Donna is a certified yoga instructor (CLYL), leader (CLYT) and master trainer (CMT). Her leader profile for Laughter Yoga can be found here:

Learn More:
www.laughteryoga.org

Free Community Event- Come laugh with us!

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