A Psychologist Suggests 3 Ways To Work Smarter, Not Harder

Research shows stronger relationships at work and a feeling of positivity drive productivity and growth.

By: Mark Travers | Published by Forbes 01/16/2023


Many people come to therapy questioning why, despite all their hard work, they feel like they are getting nothing accomplished. They doubt their self-worth by saying things like:

  • “I put in the hours yet get no results. Am I just a failure?”

  • “I struggle through my work while everyone else seems to just get it. Why do I perform worse even though I work harder?”

  • “As soon as I start my work, my motivation plummets. Am I just meant to achieve the bare minimum?”

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