Event Recap

Do you want to reduce anxiety, irritation, loneliness, body aches and pains, insomnia, daily headaches, and migraines without reaching for wine or painkillers?

Niki’s ‘Happier Hour’ workshop will guide you to feel immediate relief so you are empowered to create the life you truly want.

Techniques may include: Mindfulness meditation, breath work, journaling, movement, tapping, and visualization. Come in comfortable clothes where you can sit or lie down with ease.

Please join us after the workshop for some time to chat and enjoy some refreshing mock-tails!

I’m Niki Baratta – Certified life coach and meditation guide, former corporate executive and mom of two. I guide women to heal and reconnect to their natural-self, to discover their potential and purpose, to transform and self-lead to create an expansive and fulfilling life.

Learn more at www.nikibaratta.com