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Pilates Fusion with Sound Healing for Self-Love

  • Loopwell 80 Maple Avenue Montclair, NJ, 07042 United States (map)

Embark on a transformative wellness journey with Chantel and Dí. Immerse yourself in 90 minutes of Pilates and Sound Healing, curated to center around self-love.

Experience 40 minutes of alignment-focused Pilates, sculpting and releasing tension, followed by 25 minutes of heart-nourishing sound healing. The remaining 25 minutes offer a space for connection and discussion over light refreshments.

What to expect

  • Sculpt & Release with Pilates

  • Strengthen and rebalance your Heart and Sacral Chakras

  • Breathe and nourish through Sound Healing

  • Connect with yourself and others

Mark your calendars for February 12th, and gift your body, mind, and spirit a rejuvenating experience. Join us for a unique fusion of movement and vibrations, fostering renewed self-love and well-being.

About Chantel and Dí:

Chantel, a Personal Trainer and Pilates Instructor, guides clients toward their best selves with alignment-based exercises.

Instagram: @relabfitness
TikTok: @relabfitness

Dí is an Integrative Wellness Leader and founder of Reify Energy—an Intentional Wellness Business. Dí shares the transformative power of breath, movement, meditation, and sound healing

Website: reifyenergy.com
Learn more: yogawithd
Instagram: @attentivewellness

Price: $35 + Processing Fee

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Embrace Change for Work-Life Harmony

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February 15

Pilates for your Privates - How the Pelvic Floor Unlocks Your Core