Embark on a transformative wellness journey with Chantel and Dí. Immerse yourself in 90 minutes of Pilates and Sound Healing, curated to center around self-love.
Experience 40 minutes of alignment-focused Pilates, sculpting and releasing tension, followed by 25 minutes of heart-nourishing sound healing. The remaining 25 minutes offer a space for connection and discussion over light refreshments.
What to expect
Sculpt & Release with Pilates
Strengthen and rebalance your Heart and Sacral Chakras
Breathe and nourish through Sound Healing
Connect with yourself and others
Mark your calendars for February 12th, and gift your body, mind, and spirit a rejuvenating experience. Join us for a unique fusion of movement and vibrations, fostering renewed self-love and well-being.
About Chantel and Dí:
Chantel, a Personal Trainer and Pilates Instructor, guides clients toward their best selves with alignment-based exercises.
Instagram: @relabfitness
TikTok: @relabfitness
Dí is an Integrative Wellness Leader and founder of Reify Energy—an Intentional Wellness Business. Dí shares the transformative power of breath, movement, meditation, and sound healing
Website: reifyenergy.com
Learn more: yogawithd
Instagram: @attentivewellness
Price: $35 + Processing Fee