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Morning Meditation & Coffee

  • Loop 80 Maple Avenue Montclair, NJ, 07042 United States (map)

Stop in to set the intention for a productive, healthy day. 

Why it's good tomeditate in the morning: Meditation increases your ability to focus, improves your attention, and advances your ability to come up with creative solutions to problems.

https://www.nytimes.com/2023/07/21/well/mind/meditation-morning-practice.html

Price: Free

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September 21

Yoga and Autumn Reset with D & Tori

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September 28

Coffee and conversation with Carla Greengrass - Mindset Reset