Be guided through relaxing breath, mantra for heart expansion, and soothing crystal healing sound bath designed to promote personal inquiry, and connection to love.

Participants will receive a heart chakra healing mantra and mudra to open the center of compassion, love, and truth.

All levels are welcome. Bring a blanket and eye pillow if you prefer.

About Kanan | Loopwell Director of Spiritual Well-Being
Kanan has always had a passion for helping people, which led her to a career as a therapist and yoga teacher with a focus on well-being through all stages of life. Melding her psychotherapy training with yoga, meditation, and a holistic healing approach, Kanan has designed her own unique practice of well-being and become a leading expert for body, mind, and spiritual awareness.

Kanan is a certified Yoga Teacher (E-RYT), has a Master of Clinical Social Work, and is trained in evidence-based modalities, including Clinical Hypnotherapy. She has completed master’s level specialized Jungian Life Coach training from an ICF-accredited coaching program. 

Learn More: KananKapila.com
Instagram: @kanankapila

Price: $45

A portion of the proceeds go towards community events.