Circles have been around since ancient times as a gathering for sacred, social interaction and deepening feminine bonds. Similarly, the modern day circles create a flow and community for like-minded women to empower, uplift, and forge friendships, as part of the experience.
Women's Circles are a gentle blend of group therapy, meditation, journaling, and soundbath - aligning the seven energy centers (chakras) to harness well-being. There is thoughtful, facilitated sharing, as well as time to relax and engage in a nurturing and loving environment.
- We will open with a sacral chakra meditation to invite the power of partnership, healthy friendships, and consciously creating connections to support one another.
- We will then journal and engage in a friendly exercise to promote magnetic connection
- We will open the circle to sharing
- We will close the circle and relax as we soak in a sound bath to charge the seven chakras
Enjoy community and sip soothing tea before and after the session.
All levels are welcome. Bring a blanket and eye pillow if you prefer.
About Kanan | Loopwell Director of Spiritual Well-Being
Kanan has always had a passion for helping people, which led her to a career as a therapist and yoga teacher with a focus on well-being through all stages of life. Melding her psychotherapy training with yoga, meditation, and a holistic healing approach, Kanan has designed her own unique practice of well-being and become a leading expert for body, mind, and spiritual awareness.
Kanan is a certified Yoga Teacher (E-RYT), has a Master of Clinical Social Work, and is trained in evidence-based modalities, including Clinical Hypnotherapy. She has completed master’s level specialized Jungian Life Coach training from an ICF-accredited coaching program.
Learn More: KananKapila.com
Instagram: @kanankapila
Price: $40
A portion of the proceeds go towards community events.
