Based on the classical Pilates method, this full-body movement practice will leave you feeling longer, stronger, more grounded, stretched, and centered.

About Elvy:
Elvy is a dedicated Pilates Instructor and Transformational Life and Wellness coach. For over 15 years, she owned Casa Pilates, a boutique studio certified under the prestigious Romana Kryzanowska's Pilates, known for its authenticity and rigor. Romana, the protégé of Joseph Pilates, dedicated her life to preserving his method, and Elvy carries that same commitment to delivering the highest quality Pilates instruction. She's a featured Teacher for the renowned Pilates membership platform Pilatesology and continues to train and evolve her practice by participating in workshops with master teachers worldwide.

Each session with Elvy is not just a workout; it's a bespoke experience designed specifically for you. Elvy's approach is to understand your needs and ensure that the session evolves with you, always meeting your changing needs. Her focus on the eight principles of Pilates ensures a comprehensive approach to your physical and mental well-being.

Elvy's mission is not just to provide instruction but to ignite a spark of joy, health, and mindfulness in everyone she works with. She is not just a teacher but an inspiration, motivating her clients to embrace a lifestyle of well-being and vitality.

Elvy's personal life is as vibrant as her professional one. She resides in Montclair, NJ with her family.

Price: $25