Research shows stronger relationships at work and a feeling of positivity drive productivity and growth.

By: Mark Travers | Published by Forbes 01/16/2023

Many people come to therapy questioning why, despite all their hard work, they feel like they are getting nothing accomplished. They doubt their self-worth by saying things like:

• “I put in the hours yet get no results. Am I just a failure?”

• “I struggle through my work while everyone else seems to just get it. Why do I perform worse even though I work harder?”

• “As soon as I start my work, my motivation plummets. Am I just meant to achieve the bare minimum?”